2024 Calories in beach cliff sardines in mustard

Calories in beach cliff sardines in mustard

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August undefined, 2024

WebBeach Cliff. Sardines In Mustard Sauce. Serving Size: 3.75 oz (106 g) 140. Cal. 6%. 2g. Carbs. 50%. 8g. Fat. 44%. 16g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1860 Cal. 140/2000Cal left. Fitness Goals: WebServings per container. 1. Amount per serving. % Daily Value. calories. 140. -. total fat. 6g.

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WebJun 21, 2024 · This dish has 190.0 calories and is made with Beach Cliff Fish Steaks in Soybean Oil. Are beach cliff fish steaks healthy? Fish steak in soybean oil and sardines … WebOct 5, 2024 · Vitamins and Minerals. Sardines are high in iron and calcium, with just 5 sardines with bones (the bones are edible) providing 1.75mg iron and 229mg calcium. 1 Sardines are also a good source of vitamin B12, … city comforts david sucher

Calories in Beach Cliff Sardines in Mustard Sauce

WebAmount of calories in Sardines, In Louisiana Hot Sauce: Calories 170. WebPer 1/4 Cup Serving: 180 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. 10 3.4 out of 5 Stars. As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. WebJul 8, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: Sardines, water, mustard flour, acetic acid, modified cornstarch, salt, turmeric (color), spices, xanthan gum, natural flavor, annatto (color). WebA little piquant mustard really enhances the flavor of our sardines—perfect for a delicious snack. ... Sardines in Mustard Sauce. ... Serving Size . 106g . Servings per container . 1. Amount per serving % Daily Value . calories … citycomgt

Sardines 101: Nutrition Facts and Potential Health Benefits

Calories in beach cliff sardines in mustard

Traditional Flavors of Protein-Rich Sardines - Beach Cliff

WebNov 5, 2010 · 9g. Carbs. 2g. Protein. 17g. There are 160 calories in 1 can (106 g) of Beach Cliff Fish Steaks in Mustard Sauce. Calorie breakdown: 52% fat, 5% carbs, 43% protein. WebThere are 140 calories in 1 can (3.7 oz) of Beach Cliff Sardines in Louisiana Hot Sauce, canned. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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WebComprehensive nutrition resource for Beach Cliff. Learn about the number of calories and nutritional and diet information for Beach Cliff. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... Sardines in Mustard Sauce WebApr 28, 2024 · 1. They're Packed With Vitamins. ‌ B Vitamins ‌. Sardines' nutrition includes B vitamins that help turn the food you eat into energy for the proper functioning of the heart, nerves, brain, muscles and blood cells. Each 3.75 ounce can of sardines contain most of the B vitamins, including: ‌ Vitamin B12 ‌: 343 percent DV. ‌ Niacin ...

Web1860 Cal. 140/2000Cal left. Fitness Goals: Heart Healthy. Fat 59 g. 8/67g left. Sodium 1840 mg. 460/2300mg left. Cholesterol 200 mg. WebFind out how many calories are in Beach Cliff. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. ... Fishes & Seafoods; How many calories in Beach Cliff. Canned/Packaged Fish. Sardines in Mustard Sauce, canned. Sardines in Louisiana Hot Sauce, canned. Fish Steaks in Louisiana Hot Sauce ...

Web4%. Calcium 280mg. 20%. Iron 1.9mg. 10%. Potassium 170mg. 4%. A great-tasting, protein-packed snack or meal addition, our wild caught sardines in soybean oil with hot green chili peppers are full of spicy … Web1860 Cal. 140/2000Cal left. Fitness Goals: Heart Healthy. Fat 59 g. 8/67g left. Sodium 1840 mg. 460/2300mg left. Cholesterol 200 mg.

WebNutrition Information for Beach Cliff Sardines Flavors and Serving Size. Beach Cliff sardines are packaged in five flavors other than water: …

WebThere are 140 calories in 1 can (3.7 oz) of Beach Cliff Sardines in Mustard Sauce, canned. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie … dictionary english synonymsWebNov 2, 2024 · Beach Cliff Sardines in Water Nutrition Facts Serving Size 1 can drained (70 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 7.00g 9% Saturated Fat 2.000g 10% Trans Fat - Cholesterol 105mg 35% Sodium 280mg 12% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 12.00g Vitamin D - Calcium … dictionary english sinhalaWebFind calories, carbs, and nutritional contents for Sardines, in Mustard Sauce and over 2,000,000 other foods at MyFitnessPal city comforts how to build an urban villageWebEven with a range of offerings expansive enough to compete with the big three of shelf-stable King Oscar Brisling Sardines in Extra Virgin Olive Oil 3.75 Oz. 7 Ways To Break Through Keto Weight Loss Plateaus, Fat Loss VS. ... 4 Ounce $3.29 $0.82/oz Add to Cart French's Classic Yellow Mustard, Classic Yellow, 8 Ounce $2.39 $0.30/oz Add to Cart A ... dictionary english sentencesWebBeach Cliff. Sardines In Water 3.75 oz. Serving Size: 3.75 oz 1 can, drained (74g) 100. Cal. 0%--Carbs. 38%. 4g. Fat. 63%. 15g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? ... Percentages are based on a diet of 2000 calories a day. dictionary english russianWebBeach Cliff. Nutrition Facts. For a Serving Size of 1 can ( 104.9 g) How many calories are in Sardines in Mustard Sauce, canned? Amount of calories in Sardines in Mustard … dictionary english synonyms and antonymsWebBeach Cliff, a company that produces kosher canned foods, was established in 1927. The company offers a variety of seafood choices, including sardines in mustard sauce and fish steak in soybean oil. If you are watching your calories, Beach Cliff sardines provide you with a heart-healthy serving of protein that won't interfere with your diet. dictionary english spelling check